ESPLIKASYON POU SÈVI AK:
1/2 ti kiyè pou yon tas dlo pénétrer nan aswè an.
1/2 ti kiyè pou yon tas dlo pénétrer nan mitan lannwit lan

Engredyan:
Rooibos 45%, Poppy 10%, Linden 10%, Passionflower 5%, Valerian 5%, Hawthorn 5%, oto domaje 5%, Clementine 5%, Orange 5%, Kola 5%.

Engredyan:
Rooibos 45%, Poppy 10%, Linden 10%, Passionflower 5%, Valerian 5%, Hawthorn 5%, oto domaje 5%, Clementine 5%, Orange 5%, Kola 5%

Fòmil:
XLV% Rooibos, Poppy% X, X% vivam calcem loquimur, passionflower V%, V% valeryan: Hawthorn V%, V% Missa, Clementine V%, V% Arausico, ak Cholam nan V%